foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
One plain milk chocolate candy bar has more protein than a banana
OSCAR MAYER, Salami Beef Cotto
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
slice (23g)
serving 2 slices (46g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
64.50
g
Energy
206
kcal
Energy
862
kj
Protein
14.20
g
Total lipid (fat)
»
15.70
g
Fatty acids, total saturated
»
6.740
g
12:0, Dodecanoic, Lauric
0.010
g
14:0, Tetradecanoic, Myristic
0.420
g
16:0, Hexadecanoic, Palmitic
3.640
g
18:0, Octadecanoic, Stearic
2.670
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
6.910
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.760
g
18:1 undifferentiated, Octadecenoic, Oleic
6.150
g
Fatty acids, total polyunsaturated
»
0.780
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.590
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.190
g
Cholesterol
83
mg
Ash
3.80
g
Total carbohydrate
»
1.90
g
Digestable carbohydrates
»
Sugars, total
1.10
g
Minerals
Calcium, Ca
7
mg
Iron, Fe
2.71
mg
Magnesium, Mg
17
mg
Phosphorus, P
224
mg
Potassium, K
207
mg
Sodium, Na
1309
mg
Zinc, Zn
2.09
mg
Copper, Cu
0.230
mg