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The average person ingests about a ton of food and drink each year.
OSCAR MAYER, Pork Sausage Links (cooked)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
link (24g)
serving 2 links (48g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
49.50
g
Energy
343
kcal
Energy
1435
kj
Protein
16.30
g
Total lipid (fat)
»
30.50
g
Fatty acids, total saturated
»
10.690
g
12:0, Dodecanoic, Lauric
0.020
g
14:0, Tetradecanoic, Myristic
0.440
g
16:0, Hexadecanoic, Palmitic
7.100
g
18:0, Octadecanoic, Stearic
3.130
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
14.800
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
1.060
g
18:1 undifferentiated, Octadecenoic, Oleic
13.740
g
Fatty acids, total polyunsaturated
»
3.680
g
18:2 undifferentiated, Octadecadienoic, Linoleic
3.130
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.550
g
Cholesterol
77
mg
Ash
2.70
g
Total carbohydrate
»
1.00
g
Digestable carbohydrates
»
Sugars, total
0.90
g
Minerals
Calcium, Ca
16
mg
Iron, Fe
1.72
mg
Magnesium, Mg
18
mg
Phosphorus, P
158
mg
Potassium, K
238
mg
Sodium, Na
836
mg
Zinc, Zn
2.60
mg
Copper, Cu
0.320
mg