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Hawaii is the only US state that grows cacao beans to produce chocolate
OSCAR MAYER, Old Fashioned Loaf
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving (28g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
58.90
g
Energy
231
kcal
Energy
967
kj
Protein
13.10
g
Total lipid (fat)
»
16.30
g
Fatty acids, total saturated
»
5.600
g
12:0, Dodecanoic, Lauric
0.020
g
14:0, Tetradecanoic, Myristic
0.230
g
16:0, Hexadecanoic, Palmitic
3.820
g
18:0, Octadecanoic, Stearic
1.530
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
7.860
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.560
g
18:1 undifferentiated, Octadecenoic, Oleic
7.300
g
Fatty acids, total polyunsaturated
»
2.640
g
18:2 undifferentiated, Octadecadienoic, Linoleic
2.520
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.120
g
Cholesterol
61
mg
Ash
3.70
g
Total carbohydrate
»
8.00
g
Digestable carbohydrates
»
Sugars, total
4.60
g
Minerals
Calcium, Ca
113
mg
Iron, Fe
1.32
mg
Magnesium, Mg
23
mg
Phosphorus, P
208
mg
Potassium, K
294
mg
Sodium, Na
1184
mg
Zinc, Zn
1.87
mg
Copper, Cu
0.140
mg