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Italians consume a million and a half tons of spaghetti every year
OSCAR MAYER, Luncheon Loaf (spiced)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving (28g)
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
58.60
g
Energy
234
kcal
Energy
979
kj
Protein
13.50
g
Total lipid (fat)
»
16.90
g
Fatty acids, total saturated
»
5.367
g
12:0, Dodecanoic, Lauric
0.009
g
14:0, Tetradecanoic, Myristic
0.202
g
16:0, Hexadecanoic, Palmitic
3.669
g
18:0, Octadecanoic, Stearic
1.486
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
7.393
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.523
g
18:1 undifferentiated, Octadecenoic, Oleic
6.870
g
Fatty acids, total polyunsaturated
»
2.789
g
18:2 undifferentiated, Octadecadienoic, Linoleic
2.587
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.202
g
Cholesterol
67
mg
Ash
4.00
g
Total carbohydrate
»
7.00
g
Digestable carbohydrates
»
Sugars, total
4.60
g
Minerals
Calcium, Ca
109
mg
Iron, Fe
1.35
mg
Magnesium, Mg
24
mg
Phosphorus, P
195
mg
Potassium, K
270
mg
Sodium, Na
1226
mg
Zinc, Zn
1.95
mg
Copper, Cu
2.310
mg