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OSCAR MAYER, Ham (water added, smoked, cooked)
» Sausages and Luncheon Meats

:
Nutrient Amount per 100g
Proximates
Water
75.80 g
Energy
99 kcal
Energy
414 kj
Protein
16.60 g
Total lipid (fat) »
3.60 g
Fatty acids, total saturated »
1.222 g
Fatty acids, total unsaturated »
Cholesterol
48 mg
Ash
3.90 g
Total carbohydrate »
0.10 g
Digestable carbohydrates »
Minerals
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