Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	79.20	g
Energy	72	kcal
Energy	301	kj
Protein	14.60	g
Total lipid (fat) »	0.70	g
Fatty acids, total saturated »	0.221	g
14:0, Tetradecanoic, Myristic	0.009	g
16:0, Hexadecanoic, Palmitic	0.145	g
18:0, Octadecanoic, Stearic	0.068	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	0.272	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.017	g
18:1 undifferentiated, Octadecenoic, Oleic	0.255	g
Fatty acids, total polyunsaturated »	0.136	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.128	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.009	g
Cholesterol	38	mg
Ash	3.70	g
Total carbohydrate »	1.90	g
Digestable carbohydrates »
Sugars, total	1.10	g
Minerals
Calcium, Ca	11	mg
Iron, Fe	0.91	mg
Magnesium, Mg	27	mg
Phosphorus, P	197	mg
Potassium, K	234	mg
Sodium, Na	1084	mg
Zinc, Zn	1.57	mg
Copper, Cu	0.200	mg

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