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Rice is the staple food of more than one-half of the world's population
OSCAR MAYER, Braunschweiger Liver Sausage (saren tube)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving (56g)
100g (100g)
g
Date:
Wednesday
Thursday
Friday
Saturday
Sunday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
49.60
g
Energy
341
kcal
Energy
1427
kj
Protein
14.20
g
Total lipid (fat)
»
30.60
g
Fatty acids, total saturated
»
10.890
g
12:0, Dodecanoic, Lauric
0.040
g
14:0, Tetradecanoic, Myristic
0.420
g
16:0, Hexadecanoic, Palmitic
6.960
g
18:0, Octadecanoic, Stearic
3.470
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
15.570
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
1.200
g
18:1 undifferentiated, Octadecenoic, Oleic
14.370
g
Fatty acids, total polyunsaturated
»
3.760
g
18:2 undifferentiated, Octadecadienoic, Linoleic
3.440
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.320
g
Cholesterol
160
mg
Ash
3.40
g
Total carbohydrate
»
2.30
g
Fiber, total dietary
0.1
g
Digestable carbohydrates
»
Sugars, total
0.70
g
Minerals
Calcium, Ca
9
mg
Iron, Fe
9.74
mg
Magnesium, Mg
12
mg
Phosphorus, P
194
mg
Potassium, K
184
mg
Sodium, Na
1118
mg
Zinc, Zn
3.16
mg
Copper, Cu
0.400
mg
Manganese, Mn
0.090
mg
Vitamins
Vitamin C, total ascorbic acid
9.0
mg
Vitamin B1 (Thiamin)
0.230
mg
Vitamin B2 (Riboflavin)
1.550
mg
Niacin
8.280
mg
Pantothenic acid
2.880
mg
Vitamin B-6
0.340
mg
Folate, total
61
mcg
Folate, food
61
mcg
Folate, DFE
61
mcg
Vitamin B-12
18.52
mcg
Vitamin A, IU
16670
IU
Vitamin D
33
IU