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Rice is the staple food of more than one-half of the world's population
OSCAR MAYER. Bologna (Wisconsin made ring)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving (56g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
54.70
g
Energy
313
kcal
Energy
1310
kj
Protein
11.80
g
Total lipid (fat)
»
28.40
g
Fatty acids, total saturated
»
11.140
g
12:0, Dodecanoic, Lauric
0.040
g
14:0, Tetradecanoic, Myristic
0.730
g
16:0, Hexadecanoic, Palmitic
6.790
g
18:0, Octadecanoic, Stearic
3.580
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
14.090
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
1.470
g
18:1 undifferentiated, Octadecenoic, Oleic
12.620
g
Fatty acids, total polyunsaturated
»
1.970
g
18:2 undifferentiated, Octadecadienoic, Linoleic
1.670
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.300
g
Cholesterol
62
mg
Ash
2.50
g
Total carbohydrate
»
2.60
g
Digestable carbohydrates
»
Sugars, total
2.20
g
Minerals
Calcium, Ca
15
mg
Iron, Fe
1.16
mg
Magnesium, Mg
15
mg
Phosphorus, P
106
mg
Potassium, K
139
mg
Sodium, Na
827
mg
Zinc, Zn
1.85
mg
Copper, Cu
0.130
mg
Manganese, Mn
0.049
mg
Vitamins
Vitamin B1 (Thiamin)
0.290
mg
Vitamin B2 (Riboflavin)
0.140
mg
Niacin
2.650
mg
Vitamin B-6
0.140
mg
Vitamin B-12
1.26
mcg
Vitamin D
40
IU