OSCAR MAYER. Bologna (Wisconsin made ring)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	54.70	g
Energy	313	kcal
Energy	1310	kj
Protein	11.80	g
Total lipid (fat) »	28.40	g
Fatty acids, total saturated »	11.140	g
12:0, Dodecanoic, Lauric	0.040	g
14:0, Tetradecanoic, Myristic	0.730	g
16:0, Hexadecanoic, Palmitic	6.790	g
18:0, Octadecanoic, Stearic	3.580	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	14.090	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.470	g
18:1 undifferentiated, Octadecenoic, Oleic	12.620	g
Fatty acids, total polyunsaturated »	1.970	g
18:2 undifferentiated, Octadecadienoic, Linoleic	1.670	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.300	g
Cholesterol	62	mg
Ash	2.50	g
Total carbohydrate »	2.60	g
Digestable carbohydrates »
Sugars, total	2.20	g
Minerals
Calcium, Ca	15	mg
Iron, Fe	1.16	mg
Magnesium, Mg	15	mg
Phosphorus, P	106	mg
Potassium, K	139	mg
Sodium, Na	827	mg
Zinc, Zn	1.85	mg
Copper, Cu	0.130	mg
Manganese, Mn	0.049	mg
Vitamins
Vitamin B1 (Thiamin)	0.290	mg
Vitamin B2 (Riboflavin)	0.140	mg
Niacin	2.650	mg
Vitamin B-6	0.140	mg
Vitamin B-12	1.26	mcg
Vitamin D	40	IU

foodsel.com