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Cheese closes the stomach and should always be served at the end of a meal.

OSCAR MAYER, Bologna Light (pork, chicken, beef)
» Sausages and Luncheon Meats

Nutrient Amount per 100g Proximates Water 64.75 g Energy 202 kcal Energy 843 kj Protein 11.50 g Total lipid (fat) » 14.75 g Fatty acids, total saturated » 5.620 g 12:0, Dodecanoic, Lauric 0.010 g 14:0, Tetradecanoic, Myristic 0.260 g 16:0, Hexadecanoic, Palmitic 3.690 g 18:0, Octadecanoic, Stearic 1.660 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 7.300 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.460 g 18:1 undifferentiated, Octadecenoic, Oleic 6.840 g Fatty acids, total polyunsaturated » 1.540 g 18:2 undifferentiated, Octadecadienoic, Linoleic 1.480 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.060 g Cholesterol 56 mg Ash 3.35 g Total carbohydrate » 5.70 g Digestable carbohydrates » Sugars, total 2.60 g Minerals Calcium, Ca 50 mg Iron, Fe 1.39 mg Magnesium, Mg 20 mg Phosphorus, P 185 mg Potassium, K 163 mg Sodium, Na 1117 mg Zinc, Zn 1.61 mg Copper, Cu 0.200 mg Manganese, Mn 0.155 mg Selenium, Se 5.6 mcg Vitamins Vitamin B1 (Thiamin) 0.159 mg Vitamin B2 (Riboflavin) 0.097 mg Niacin 3.072 mg Pantothenic acid 0.340 mg Vitamin B-6 0.163 mg Folate, total 18 mcg Folate, food 18 mcg Folate, DFE 18 mcg Vitamin B-12 0.29 mcg

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