OSCAR MAYER, Bologna (beef)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	54.15	g
Energy	316	kcal
Energy	1322	kj
Protein	11.05	g
Total lipid (fat) »	29.10	g
Fatty acids, total saturated »	12.850	g
12:0, Dodecanoic, Lauric	0.020	g
14:0, Tetradecanoic, Myristic	0.980	g
16:0, Hexadecanoic, Palmitic	7.510	g
18:0, Octadecanoic, Stearic	4.340	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	15.210	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.630	g
18:1 undifferentiated, Octadecenoic, Oleic	13.580	g
Fatty acids, total polyunsaturated »	1.110	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.860	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.250	g
Cholesterol	64	mg
Ash	3.25	g
Total carbohydrate »	2.45	g
Digestable carbohydrates »
Sugars, total	1.40	g
Minerals
Calcium, Ca	12	mg
Iron, Fe	1.36	mg
Magnesium, Mg	14	mg
Phosphorus, P	109	mg
Potassium, K	168	mg
Sodium, Na	1179	mg
Zinc, Zn	2.03	mg
Copper, Cu	0.110	mg
Vitamins
Vitamin B1 (Thiamin)	0.050	mg
Vitamin B2 (Riboflavin)	0.110	mg
Niacin	2.420	mg
Pantothenic acid	0.280	mg
Vitamin B-6	0.170	mg
Folate, total	13	mcg
Folate, food	13	mcg
Folate, DFE	13	mcg
Vitamin B-12	1.43	mcg
Vitamin D	32	IU

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