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Americans use about 100 million pounds of tea leaves every year
OSCAR MAYER, Bologna (beef)
»
Sausages and Luncheon Meats
Nutrients
Visuals
Exercises
Serving:
Custom
serving (1 slice) (28g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
54.15
g
Energy
316
kcal
Energy
1322
kj
Protein
11.05
g
Total lipid (fat)
»
29.10
g
Fatty acids, total saturated
»
12.850
g
12:0, Dodecanoic, Lauric
0.020
g
14:0, Tetradecanoic, Myristic
0.980
g
16:0, Hexadecanoic, Palmitic
7.510
g
18:0, Octadecanoic, Stearic
4.340
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
15.210
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
1.630
g
18:1 undifferentiated, Octadecenoic, Oleic
13.580
g
Fatty acids, total polyunsaturated
»
1.110
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.860
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.250
g
Cholesterol
64
mg
Ash
3.25
g
Total carbohydrate
»
2.45
g
Digestable carbohydrates
»
Sugars, total
1.40
g
Minerals
Calcium, Ca
12
mg
Iron, Fe
1.36
mg
Magnesium, Mg
14
mg
Phosphorus, P
109
mg
Potassium, K
168
mg
Sodium, Na
1179
mg
Zinc, Zn
2.03
mg
Copper, Cu
0.110
mg
Vitamins
Vitamin B1 (Thiamin)
0.050
mg
Vitamin B2 (Riboflavin)
0.110
mg
Niacin
2.420
mg
Pantothenic acid
0.280
mg
Vitamin B-6
0.170
mg
Folate, total
13
mcg
Folate, food
13
mcg
Folate, DFE
13
mcg
Vitamin B-12
1.43
mcg
Vitamin D
32
IU