OSCAR MAYER, Bologna (beef light)
» Sausages and Luncheon Meats

Nutrient	Amount per 100g
Proximates
Water	65.00	g
Energy	200	kcal
Energy	835	kj
Protein	11.75	g
Total lipid (fat) »	14.50	g
Fatty acids, total saturated »	5.820	g
12:0, Dodecanoic, Lauric	0.040	g
14:0, Tetradecanoic, Myristic	0.460	g
16:0, Hexadecanoic, Palmitic	3.610	g
18:0, Octadecanoic, Stearic	1.710	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	7.160	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.690	g
18:1 undifferentiated, Octadecenoic, Oleic	6.470	g
Fatty acids, total polyunsaturated »	0.470	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.450	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.020	g
Cholesterol	44	mg
Ash	3.20	g
Total carbohydrate »	5.60	g
Digestable carbohydrates »
Sugars, total	2.30	g
Minerals
Calcium, Ca	13	mg
Iron, Fe	1.22	mg
Magnesium, Mg	14	mg
Phosphorus, P	178	mg
Potassium, K	156	mg
Sodium, Na	1151	mg
Zinc, Zn	1.91	mg
Copper, Cu	0.210	mg
Vitamins
Folate, total	13	mcg
Folate, food	13	mcg
Folate, DFE	13	mcg

foodsel.com