Whole wheat bread has more iron, vitamins and dietary fiber than white bread

Oranges, raw, navels
» Fruits and Fruit Juices

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Energy Sugar Fat
3.2 size D batteries 3.1 sugar cubes 0.0 butter sticks

A serving of 165.0g contains 81kcal, representing ± 3.2 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 165.0g contains 14.03g sugars, which is comparable to ± 3.1 sugar cubes.

A serving of 165.0g contains 0.25g fat, which is comparable to ± 0.0 butter sticks.