Nutrient
|
Amount per 284.0g
|
|
|
|
|
|
164.29
|
g
|
|
|
452
|
kcal
|
|
|
1889
|
kj
|
|
|
6.79
|
g
|
|
|
|
|
|
|
0.020
|
g
|
|
|
0.077
|
g
|
|
|
0.074
|
g
|
|
|
0.131
|
g
|
|
|
0.088
|
g
|
|
|
0.034
|
g
|
|
|
0.082
|
g
|
|
|
0.108
|
g
|
|
|
0.028
|
g
|
|
|
|
|
|
|
0.051
|
g
|
|
|
0.037
|
g
|
|
|
0.457
|
g
|
|
|
0.145
|
g
|
|
|
0.724
|
g
|
|
|
0.324
|
g
|
|
|
0.091
|
g
|
|
|
0.423
|
g
|
|
|
0.128
|
g
|
|
|
0.60
|
g
|
|
|
0.068
|
g
|
|
|
0.003
|
g
|
|
|
0.062
|
g
|
|
|
0.003
|
g
|
|
|
|
|
|
|
0.108
|
g
|
|
|
0.014
|
g
|
|
|
0.094
|
g
|
|
|
0.116
|
g
|
|
|
0.085
|
g
|
|
|
0.031
|
g
|
|
|
3.92
|
g
|
|
|
108.40
|
g
|
|
|
2.3
|
g
|
|
|
|
|
|
|
106.13
|
g
|
|
|
|
|
|
|
91
|
mg
|
|
|
0.99
|
mg
|
|
|
97
|
mg
|
|
|
162
|
mg
|
|
|
1914
|
mg
|
|
|
9
|
mg
|
|
|
0.51
|
mg
|
|
|
0.440
|
mg
|
|
|
0.136
|
mg
|
|
|
1.1
|
mcg
|
|
|
56.2
|
mcg
|
|
|
|
|
|
|
391.6
|
mg
|
|
|
0.795
|
mg
|
|
|
0.182
|
mg
|
|
|
2.033
|
mg
|
|
|
1.590
|
mg
|
|
|
0.443
|
mg
|
|
|
440
|
mcg
|
|
|
440
|
mcg
|
|
|
440
|
mcg
|
|
|
56.8
|
mg
|
|
|
1.4
|
mg
|
|
|
1076
|
IU
|
|
|
54
|
mcg
|
|
|
2.02
|
mg
|
|
|
1.1
|
mcg
|
|
|
|
|
|
|
176
|
mcg
|
|
|
28
|
mcg
|
|
|
912
|
mcg
|
|
|
1156
|
mcg
|
|
|
|