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The average person will consume 10,000 chocolate bars in a lifetime
Orange-flavor drink, breakfast type, with pulp, frozen concentrate
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (35g)
100g (100g)
can (12 fl oz) (424g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 424.0g
Proximates
Water
234.05
g
Energy
729
kcal
Energy
3053
kj
Protein
0.42
g
Total lipid (fat)
»
2.12
g
Fatty acids, total saturated
»
0.331
g
14:0, Tetradecanoic, Myristic
0.004
g
16:0, Hexadecanoic, Palmitic
0.216
g
18:0, Octadecanoic, Stearic
0.110
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.958
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.008
g
18:1 undifferentiated, Octadecenoic, Oleic
0.946
g
Fatty acids, total polyunsaturated
»
0.835
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.776
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.059
g
Ash
5.51
g
Total carbohydrate
»
181.90
g
Fiber, total dietary
0.8
g
Digestable carbohydrates
»
Sugars, total
177.44
g
Minerals
Calcium, Ca
551
mg
Iron, Fe
1.10
mg
Magnesium, Mg
8
mg
Phosphorus, P
322
mg
Potassium, K
1844
mg
Sodium, Na
102
mg
Zinc, Zn
0.25
mg
Copper, Cu
0.165
mg
Manganese, Mn
0.119
mg
Selenium, Se
1.3
mcg
Vitamins
Vitamin C, total ascorbic acid
1030.7
mg
Vitamin B1 (Thiamin)
1.789
mg
Vitamin B2 (Riboflavin)
0.564
mg
Pantothenic acid
0.106
mg
Folate, total
127
mcg
Folate, food
127
mcg
Folate, DFE
127
mcg
Vitamin E (alpha-tocopherol)
1.27
mg
Vitamin K (phylloquinone)
0.8
mcg