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Low fat diets can make you depressed

Orange-flavor drink, breakfast type, with pulp, frozen concentrate
» Beverages

Nutrient Amount per 424.0g Proximates Water 234.05 g Energy 729 kcal Energy 3053 kj Protein 0.42 g Total lipid (fat) » 2.12 g Fatty acids, total saturated » 0.331 g 14:0, Tetradecanoic, Myristic 0.004 g 16:0, Hexadecanoic, Palmitic 0.216 g 18:0, Octadecanoic, Stearic 0.110 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.958 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.008 g 18:1 undifferentiated, Octadecenoic, Oleic 0.946 g Fatty acids, total polyunsaturated » 0.835 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.776 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.059 g Ash 5.51 g Total carbohydrate » 181.90 g Fiber, total dietary 0.8 g Digestable carbohydrates » Sugars, total 177.44 g Minerals Calcium, Ca 551 mg Iron, Fe 1.10 mg Magnesium, Mg 8 mg Phosphorus, P 322 mg Potassium, K 1844 mg Sodium, Na 102 mg Zinc, Zn 0.25 mg Copper, Cu 0.165 mg Manganese, Mn 0.119 mg Selenium, Se 1.3 mcg Vitamins Vitamin C, total ascorbic acid 1030.7 mg Vitamin B1 (Thiamin) 1.789 mg Vitamin B2 (Riboflavin) 0.564 mg Pantothenic acid 0.106 mg Folate, total 127 mcg Folate, food 127 mcg Folate, DFE 127 mcg Vitamin E (alpha-tocopherol) 1.27 mg Vitamin K (phylloquinone) 0.8 mcg

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