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Cheese closes the stomach and should always be served at the end of a meal.
Orange-flavor drink, breakfast type, with pulp, frozen concentrate, prepared with water
»
Beverages
Nutrients
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Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
serving 8 fl oz (248g)
g
Date:
Friday
Saturday
Sunday
Monday
Tuesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 248.0g
Proximates
Water
216.21
g
Energy
122
kcal
Energy
508
kj
Protein
0.07
g
Total lipid (fat)
»
0.35
g
Fatty acids, total saturated
»
0.055
g
16:0, Hexadecanoic, Palmitic
0.037
g
18:0, Octadecanoic, Stearic
0.017
g
Fatty acids, total unsaturated
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Fatty acids, total monounsaturated
»
0.159
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.002
g
18:1 undifferentiated, Octadecenoic, Oleic
0.156
g
Fatty acids, total polyunsaturated
»
0.139
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.129
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.010
g
Ash
1.09
g
Total carbohydrate
»
30.28
g
Digestable carbohydrates
»
Sugars, total
29.54
g
Minerals
Calcium, Ca
97
mg
Iron, Fe
0.20
mg
Magnesium, Mg
2
mg
Phosphorus, P
55
mg
Potassium, K
308
mg
Sodium, Na
25
mg
Zinc, Zn
0.05
mg
Copper, Cu
0.045
mg
Manganese, Mn
0.020
mg
Selenium, Se
0.2
mcg
Fluoride, F
126.2
mcg
Vitamins
Vitamin C, total ascorbic acid
171.6
mg
Vitamin B1 (Thiamin)
0.298
mg
Vitamin B2 (Riboflavin)
0.094
mg
Pantothenic acid
0.017
mg
Folate, total
22
mcg
Folate, food
22
mcg
Folate, DFE
22
mcg