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Forks weren't widely used in the United States until the 1800s
Orange drink, canned, with added vitamin C
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Serving:
Custom
fl oz (31g)
100g (100g)
cup (8 fl oz) (248g)
g
Date:
Wednesday
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Friday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 248.0g
Proximates
Water
216.93
g
Energy
122
kcal
Energy
506
kj
Total lipid (fat)
»
0.17
g
Fatty acids, total saturated
»
0.005
g
16:0, Hexadecanoic, Palmitic
0.005
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
0.005
g
18:1 undifferentiated, Octadecenoic, Oleic
0.005
g
Fatty acids, total polyunsaturated
»
0.007
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.005
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.002
g
Ash
0.27
g
Total carbohydrate
»
30.60
g
Digestable carbohydrates
»
Sugars, total
27.35
g
Minerals
Calcium, Ca
12
mg
Iron, Fe
0.10
mg
Magnesium, Mg
5
mg
Phosphorus, P
2
mg
Potassium, K
45
mg
Sodium, Na
7
mg
Zinc, Zn
0.05
mg
Manganese, Mn
0.027
mg
Vitamins
Vitamin C, total ascorbic acid
142.1
mg
Niacin
0.027
mg
Pantothenic acid
0.045
mg
Folate, total
5
mcg
Folate, food
5
mcg
Folate, DFE
5
mcg
Choline, total
1.2
mg
Vitamin A, IU
20
IU
Vitamin A, RAE
2
mcg
Vitamin E (alpha-tocopherol)
0.05
mg
Other
Carotene, beta
2
mcg
Cryptoxanthin, beta
17
mcg
Lutein + zeaxanthin
22
mcg