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Low fat diets can make you depressed

Orange drink, breakfast type, with juice and pulp, frozen concentrate
» Beverages

Nutrient Amount per 436.0g Proximates Water 258.11 g Energy 667 kcal Energy 2790 kj Protein » 1.74 g Essential amino acids Tryptophan 0.004 g Threonine 0.017 g Isoleucine 0.017 g Leucine 0.031 g Lysine 0.022 g Methionine 0.009 g Phenylalanine 0.022 g Valine 0.026 g Histidine 0.009 g Non-essential amino acids Cystine 0.013 g Tyrosine 0.009 g Arginine 0.109 g Alanine 0.035 g Aspartic acid 0.174 g Glutamic acid 0.078 g Glycine 0.022 g Proline 0.100 g Serine 0.031 g Ash 6.10 g Total carbohydrate » 170.04 g Fiber, total dietary 0.4 g Digestable carbohydrates » Sugars, total 165.90 g Total lipid (fat) » Fatty acids, total saturated 0.009 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 0.013 g Fatty acids, total polyunsaturated 0.017 g Minerals Calcium, Ca 1740 mg Iron, Fe 1.13 mg Magnesium, Mg 148 mg Phosphorus, P 501 mg Potassium, K 2027 mg Sodium, Na 113 mg Zinc, Zn 0.52 mg Copper, Cu 1.395 mg Manganese, Mn 0.209 mg Vitamins Vitamin C, total ascorbic acid 827.1 mg Vitamin B1 (Thiamin) 1.583 mg Vitamin B2 (Riboflavin) 15.652 mg Niacin 3.793 mg Pantothenic acid 2.834 mg Vitamin B-6 1.064 mg Choline, total 7.4 mg Vitamin A, IU 92 IU Vitamin A, RAE 4 mcg Vitamin E (alpha-tocopherol) 0.39 mg Vitamin K (phylloquinone) 0.4 mcg Other Carotene, beta 48 mcg

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