foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Italians consume a million and a half tons of spaghetti every year
Orange breakfast drink, ready-to-drink, with added nutrients
»
Beverages
Nutrients
Visuals
Exercises
Serving:
Custom
fl oz (31g)
100g (100g)
cup (8 fl oz) (253g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 253.0g
Proximates
Water
216.06
g
Energy
134
kcal
Energy
559
kj
Ash
3.54
g
Total carbohydrate
»
33.40
g
Fiber, total dietary
0.3
g
Digestable carbohydrates
»
Sugars, total
20.29
g
Minerals
Calcium, Ca
253
mg
Iron, Fe
0.13
mg
Magnesium, Mg
13
mg
Phosphorus, P
18
mg
Potassium, K
210
mg
Sodium, Na
137
mg
Zinc, Zn
0.13
mg
Copper, Cu
0.068
mg
Manganese, Mn
0.033
mg
Vitamins
Vitamin C, total ascorbic acid
60.7
mg
Vitamin B1 (Thiamin)
0.304
mg
Vitamin B2 (Riboflavin)
0.025
mg
Niacin
0.228
mg
Pantothenic acid
0.129
mg
Vitamin B-6
0.051
mg
Folate, total
13
mcg
Folate, food
13
mcg
Folate, DFE
13
mcg
Choline, total
1.3
mg
Vitamin A, IU
1055
IU
Vitamin A, RAE
53
mcg
Vitamin E (alpha-tocopherol)
0.10
mg
Other
Carotene, beta
554
mcg
Cryptoxanthin, beta
157
mcg
Lutein + zeaxanthin
20
mcg