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American and Russian space flights have always included chocolate
Oil, vegetable, poppyseed
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Fats and Oils
Nutrients
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Serving:
Custom
tsp (4g)
tablespoon (13g)
100g (100g)
cup (218g)
g
Date:
Monday
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Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 218.0g
Proximates
Energy
1927
kcal
Energy
8064
kj
Total lipid (fat)
»
218.00
g
Fatty acids, total saturated
»
29.430
g
16:0, Hexadecanoic, Palmitic
23.108
g
18:0, Octadecanoic, Stearic
6.322
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
42.946
g
18:1 undifferentiated, Octadecenoic, Oleic
42.946
g
Fatty acids, total polyunsaturated
»
136.032
g
18:2 undifferentiated, Octadecadienoic, Linoleic
136.032
g
Phytosterols
602
mg
Vitamins
Vitamin E (alpha-tocopherol)
24.85
mg