Oil, vegetable, industrial, soy, refined, for woks and light frying
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	33.441	g
14:0, Tetradecanoic, Myristic	0.205	g
16:0, Hexadecanoic, Palmitic	22.694	g
17:0, Heptadecanoic, Margaric	0.229	g
18:0, Octadecanoic, Stearic	8.809	g
20:0, Eicosanoic, Arachidic	0.730	g
22:0, Docosanoic, Behenic	0.774	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	47.308	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic »	0.268	g
16:1 c	0.268	g
18:1 undifferentiated, Octadecenoic, Oleic »	46.959	g
18:1 c	46.959	g
20:1, Eicosenoic, Gadoleic	0.081	g
Fatty acids, total polyunsaturated »	126.893	g
18:2 undifferentiated, Octadecadienoic, Linoleic	111.825	g
18:2 n-6 c,c	111.555	g
18:2 i	0.270	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	15.068	g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3	15.068	g
Fatty acids, total trans-polyenoic	0.270	g
Fatty acids, total trans	0.270	g
Phytosterols	545	mg
Minerals
Iron, Fe	0.04	mg
Vitamins
Choline, total	0.4	mg
Vitamin E (alpha-tocopherol)	17.83	mg
Vitamin K (phylloquinone)	400.9	mcg

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