Oil, vegetable, industrial, palm kernel, confection fat, uses similar to high quality cocoa butter
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Water	0.11	g
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	190.876	g
4:0, Butanoic, Butyric	0.166	g
6:0, Hexanoic, Caproic	0.340	g
8:0, Octanoic, Caprylic	5.435	g
10:0, Decanoic, Capric	6.778	g
12:0, Dodecanoic, Lauric	116.473	g
14:0, Tetradecanoic, Myristic	41.248	g
16:0, Hexadecanoic, Palmitic	16.289	g
18:0, Octadecanoic, Stearic	4.068	g
20:0, Eicosanoic, Arachidic	0.081	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	11.785	g
18:1 undifferentiated, Octadecenoic, Oleic »	11.785	g
18:1 c	11.785	g
Fatty acids, total polyunsaturated »	1.818	g
18:2 undifferentiated, Octadecadienoic, Linoleic	1.818	g
18:2 n-6 c,c	1.818	g
Phytosterols	207	mg
Ash	0.02	g
Minerals
Calcium, Ca	2	mg
Iron, Fe	0.63	mg
Potassium, K	4	mg
Sodium, Na	13	mg
Zinc, Zn	0.09	mg
Vitamins
Choline, total	0.4	mg
Vitamin E (alpha-tocopherol)	8.31	mg
Vitamin K (phylloquinone)	53.8	mcg

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