Oil, vegetable, industrial, palm kernel (hydrogenated) , used for whipped toppings, non-dairy
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Water	0.09	g
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	193.944	g
4:0, Butanoic, Butyric	0.159	g
6:0, Hexanoic, Caproic	0.709	g
8:0, Octanoic, Caprylic	8.491	g
10:0, Decanoic, Capric	7.242	g
12:0, Dodecanoic, Lauric	98.785	g
14:0, Tetradecanoic, Myristic	30.337	g
16:0, Hexadecanoic, Palmitic	16.030	g
18:0, Octadecanoic, Stearic	31.743	g
20:0, Eicosanoic, Arachidic	0.451	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	10.756	g
18:1 undifferentiated, Octadecenoic, Oleic »	10.756	g
18:1 c	2.734	g
18:1 t	8.022	g
Fatty acids, total polyunsaturated »
Fatty acids, total trans-monoenoic	8.022	g
Fatty acids, total trans	8.022	g
Phytosterols	207	mg
Ash	0.02	g
Minerals
Calcium, Ca	2	mg
Iron, Fe	0.33	mg
Potassium, K	4	mg
Sodium, Na	13	mg
Zinc, Zn	0.09	mg
Vitamins
Choline, total	0.4	mg
Vitamin E (alpha-tocopherol)	8.31	mg
Vitamin K (phylloquinone)	53.8	mcg

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