Oil, vegetable, grapeseed
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	20.928	g
14:0, Tetradecanoic, Myristic	0.218	g
16:0, Hexadecanoic, Palmitic	14.606	g
18:0, Octadecanoic, Stearic	5.886	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	35.098	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.654	g
18:1 undifferentiated, Octadecenoic, Oleic	34.444	g
Fatty acids, total polyunsaturated »	152.382	g
18:2 undifferentiated, Octadecadienoic, Linoleic	151.728	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.218	g
Phytosterols	392	mg
Vitamins
Vitamin E (alpha-tocopherol)	62.78	mg

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