The average person ingests about a ton of food and drink each year.

Oil, vegetable, almond
» Fats and Oils

:
Nutrient Amount per 218.0g
Proximates
Energy
1927 kcal
Energy
8064 kj
Total lipid (fat) »
218.00 g
Fatty acids, total saturated »
17.876 g
Fatty acids, total unsaturated »
Phytosterols
580 mg
Vitamins
Rings chart