Oil, soybean, salad or cooking
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	34.117	g
16:0, Hexadecanoic, Palmitic	22.792	g
17:0, Heptadecanoic, Margaric	0.074	g
18:0, Octadecanoic, Stearic	9.668	g
20:0, Eicosanoic, Arachidic	0.787	g
22:0, Docosanoic, Behenic	0.798	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	49.667	g
18:1 undifferentiated, Octadecenoic, Oleic »	49.159	g
18:1 c	49.159	g
20:1, Eicosenoic, Gadoleic	0.508	g
Fatty acids, total polyunsaturated »	125.873	g
18:2 undifferentiated, Octadecadienoic, Linoleic	111.075	g
18:2 n-6 c,c	109.911	g
18:2 t,t	1.162	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	14.800	g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3	14.800	g
Fatty acids, total trans-polyenoic	1.162	g
Fatty acids, total trans	1.162	g
Stigmasterol	129	mg
Campesterol	135	mg
Beta-sitosterol	375	mg
Minerals
Iron, Fe	0.11	mg
Zinc, Zn	0.02	mg
Vitamins
Choline, total	0.4	mg
Vitamin E (alpha-tocopherol)	17.83	mg
Tocopherol, beta	1.96	mg
Tocopherol, gamma	140.09	mg
Tocopherol, delta	46.43	mg
Vitamin K (phylloquinone)	400.9	mcg

foodsel.com