Oil, industrial, palm kernel (hydrogenated), filling fat
» Fats and Oils

Nutrient	Amount per 218.0g
Proximates
Water	0.17	g
Energy	1927	kcal
Energy	8064	kj
Total lipid (fat) »	218.00	g
Fatty acids, total saturated »	192.296	g
4:0, Butanoic, Butyric	0.137	g
6:0, Hexanoic, Caproic	0.693	g
8:0, Octanoic, Caprylic	8.197	g
10:0, Decanoic, Capric	7.174	g
12:0, Dodecanoic, Lauric	97.450	g
14:0, Tetradecanoic, Myristic	30.725	g
16:0, Hexadecanoic, Palmitic	16.708	g
18:0, Octadecanoic, Stearic	31.215	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	12.437	g
18:1 undifferentiated, Octadecenoic, Oleic »	12.437	g
18:1 c	2.282	g
18:1 t	10.154	g
Fatty acids, total polyunsaturated »
Fatty acids, total trans-monoenoic	10.154	g
Fatty acids, total trans	10.154	g
Phytosterols	207	mg
Ash	0.02	g
Minerals
Calcium, Ca	4	mg
Iron, Fe	0.33	mg
Potassium, K	2	mg
Sodium, Na	13	mg
Zinc, Zn	0.09	mg
Vitamins
Choline, total	0.4	mg
Vitamin E (alpha-tocopherol)	8.31	mg
Vitamin K (phylloquinone)	53.8	mcg

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