Oil, corn and canola
» Fats and Oils

Nutrient	Amount per 224.0g
Proximates
Energy	1980	kcal
Energy	8286	kj
Total lipid (fat) »	224.00	g
Fatty acids, total saturated »	17.978	g
16:0, Hexadecanoic, Palmitic	11.370	g
18:0, Octadecanoic, Stearic	4.543	g
20:0, Eicosanoic, Arachidic	1.378	g
22:0, Docosanoic, Behenic	0.685	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	131.123	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	0.428	g
18:1 undifferentiated, Octadecenoic, Oleic »	127.998	g
18:1 c	127.998	g
20:1, Eicosenoic, Gadoleic	2.697	g
Fatty acids, total polyunsaturated »	65.213	g
18:2 undifferentiated, Octadecadienoic, Linoleic	52.226	g
18:2 n-6 c,c	51.477	g
18:2 t,t	0.748	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	12.988	g
18:3 n-3 c,c,c, Alpha-linolenic, Omega-3	12.988	g
Fatty acids, total trans-polyenoic	0.748	g
Fatty acids, total trans	0.748	g
Stigmasterol	20	mg
Campesterol	522	mg
Beta-sitosterol	939	mg
Vitamins
Choline, total	0.4	mg
Vitamin E (alpha-tocopherol)	33.24	mg
Tocopherol, gamma	79.23	mg
Tocopherol, delta	2.87	mg
Vitamin K (phylloquinone)	94.5	mcg

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