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Americans drink over a billion pounds of coffee every year and around five million bottles of soda
Oil, beluga, whale (Alaska Native)
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Ethnic Foods
Nutrients
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Serving:
Custom
100g (100g)
g
Date:
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Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Energy
900
kcal
Energy
3766
kj
Total lipid (fat)
»
100.00
g
Fatty acids, total saturated
»
14.490
g
10:0, Decanoic, Capric
0.120
g
12:0, Dodecanoic, Lauric
0.980
g
14:0, Tetradecanoic, Myristic
5.940
g
15:0, Pentadecanoic,
0.230
g
16:0, Hexadecanoic, Palmitic
6.570
g
18:0, Octadecanoic, Stearic
0.650
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
54.190
g
14:1, Tetradecenoic, Myristoleic
1.430
g
15:1, Pentadecenoic,
0.090
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
20.330
g
18:1 undifferentiated, Octadecenoic, Oleic
19.160
g
20:1, Eicosenoic, Gadoleic
9.560
g
22:1 undifferentiated, Docosenoic, Erucic
3.520
g
24:1 c, Cis-tetracosenoic, Nervonic
0.100
g
Fatty acids, total polyunsaturated
»
10.800
g
18:2 undifferentiated, Octadecadienoic, Linoleic
0.710
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.470
g
18:4, Octadecatetraenoic, Parinaric
0.360
g
20:2 n-6 c,c, Eicosadienoic
0.110
g
20:3 undifferentiated, Eicosatrienoic
0.050
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.490
g
20:5 n-3, Eicosapentaenoic (EPA), Timnodonic
2.800
g
21:5
0.120
g
22:4
0.160
g
22:5 n-3, Docosapentaenoic (DPA), Clupanodonic
1.590
g
22:6 n-3, Docosahexaenoic (DHA)
3.940
g
Minerals
Selenium, Se
3.0
mcg
Vitamins
Vitamin A, IU
2310
IU
Vitamin A, RAE
694
mcg
Vitamin E (alpha-tocopherol)
8.27
mg
Vitamin D
228
IU