One plain milk chocolate candy bar has more protein than a banana

Octopus (Alaska Native)
» Ethnic Foods

:
Nutrient Amount per 100g
Proximates
Water
84.00 g
Energy
62 kcal
Energy
259 kj
Protein
12.30 g
Total lipid (fat) »
0.80 g
Fatty acids, total saturated
0.200 g
Fatty acids, total unsaturated »
Cholesterol
41 mg
Ash
1.50 g
Total carbohydrate
1.40 g
Minerals
Vitamins
Rings chart