Cheese closes the stomach and should always be served at the end of a meal.


Nuts, mixed nuts, with peanuts, oil roasted, with salt added
» Nut and Seed Products

:
Energy Sugar Fat
34.8 size D batteries 1.4 sugar cubes 0.9 butter sticks

A serving of 142.0g contains 876kcal, representing ± 34.8 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 142.0g contains 6.08g sugars, which is comparable to ± 1.4 sugar cubes.

A serving of 142.0g contains 79.99g fat, which is comparable to ± 0.9 butter sticks.