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American and Russian space flights have always included chocolate

Nuts, formulated, wheat-based, all flavors except macadamia, without salt
» Nut and Seed Products

Nutrient Amount per 100g Proximates Water 2.00 g Energy 647 kcal Energy 2707 kj Protein » 13.11 g Essential amino acids Tryptophan 0.172 g Threonine 0.552 g Isoleucine 0.552 g Leucine 0.972 g Lysine 0.886 g Methionine 0.274 g Phenylalanine 0.586 g Valine 0.712 g Histidine 0.380 g Non-essential amino acids Cystine 0.226 g Tyrosine 0.486 g Arginine 0.981 g Alanine 0.753 g Aspartic acid 1.194 g Glutamic acid 2.433 g Glycine 0.699 g Proline 0.857 g Serine 0.674 g Total lipid (fat) » 62.30 g Fatty acids, total saturated » 9.370 g 14:0, Tetradecanoic, Myristic 0.093 g 16:0, Hexadecanoic, Palmitic 6.360 g 18:0, Octadecanoic, Stearic 2.948 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 25.722 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.248 g 18:1 undifferentiated, Octadecenoic, Oleic 25.416 g Fatty acids, total polyunsaturated » 24.284 g 18:2 undifferentiated, Octadecadienoic, Linoleic 22.448 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 1.777 g Ash 1.80 g Total carbohydrate » 20.79 g Fiber, total dietary 5.2 g Minerals Calcium, Ca 22 mg Iron, Fe 2.60 mg Magnesium, Mg 59 mg Phosphorus, P 366 mg Potassium, K 320 mg Sodium, Na 91 mg Zinc, Zn 2.96 mg Copper, Cu 0.181 mg Manganese, Mn 6.949 mg Vitamins Vitamin C, total ascorbic acid 0.1 mg Vitamin B1 (Thiamin) 0.400 mg Vitamin B2 (Riboflavin) 0.300 mg Niacin 1.500 mg Pantothenic acid 0.312 mg Vitamin B-6 0.348 mg Folate, total 125 mcg Folate, food 125 mcg Folate, DFE 125 mcg Vitamin A, IU 1 IU

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