Cheese closes the stomach and should always be served at the end of a meal.


Nuts, chestnuts, european, raw, unpeeled
» Nut and Seed Products

:
Nutrient Amount per 145.0g
70.54 g
309 kcal
1292 kj
3.51 g
3.28 g
0.616 g
32 mg
Ash
1.64 g
66.03 g
11.7 g
Rings chart