Nutrient
|
Amount per 145.0g
|
|
|
|
|
|
6.48
|
g
|
|
|
842
|
kcal
|
|
|
3525
|
kj
|
|
|
31.81
|
g
|
|
|
|
|
|
|
0.287
|
g
|
|
|
1.015
|
g
|
|
|
1.035
|
g
|
|
|
2.200
|
g
|
|
|
0.899
|
g
|
|
|
0.281
|
g
|
|
|
1.718
|
g
|
|
|
1.196
|
g
|
|
|
0.886
|
g
|
|
|
|
|
|
|
0.422
|
g
|
|
|
0.793
|
g
|
|
|
3.692
|
g
|
|
|
1.498
|
g
|
|
|
4.090
|
g
|
|
|
7.739
|
g
|
|
|
2.197
|
g
|
|
|
1.450
|
g
|
|
|
1.504
|
g
|
|
|
73.40
|
g
|
|
|
5.641
|
g
|
|
|
4.720
|
g
|
|
|
0.921
|
g
|
|
|
|
|
|
|
46.816
|
g
|
|
|
0.349
|
g
|
|
|
46.467
|
g
|
|
|
17.478
|
g
|
|
|
17.478
|
g
|
|
|
168
|
mg
|
|
|
1
|
mg
|
|
|
9
|
mg
|
|
|
158
|
mg
|
|
|
4.38
|
g
|
|
|
28.91
|
g
|
|
|
15.1
|
g
|
|
|
|
|
|
|
7.19
|
g
|
|
|
6.93
|
g
|
|
|
0.06
|
g
|
|
|
0.20
|
g
|
|
|
1.49
|
g
|
|
|
|
|
|
|
313
|
mg
|
|
|
5.39
|
mg
|
|
|
399
|
mg
|
|
|
696
|
mg
|
|
|
996
|
mg
|
|
|
41
|
mg
|
|
|
4.52
|
mg
|
|
|
1.696
|
mg
|
|
|
3.248
|
mg
|
|
|
4.1
|
mcg
|
|
|
|
|
|
|
0.290
|
mg
|
|
|
0.812
|
mg
|
|
|
5.307
|
mg
|
|
|
0.451
|
mg
|
|
|
0.174
|
mg
|
|
|
44
|
mcg
|
|
|
44
|
mcg
|
|
|
44
|
mcg
|
|
|
75.5
|
mg
|
|
|
10
|
IU
|
|
|
35.83
|
mg
|
|
|
0.59
|
mg
|
|
|
1.16
|
mg
|
|
|
0.39
|
mg
|
|
|
|
|
|
|
6
|
mcg
|
|
|
1
|
mcg
|
|
|
|