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Wine is kept in tinted bottles because it will spoil if it's exposed to light

Nuts, almond paste
» Nut and Seed Products

Nutrient Amount per 227.0g Proximates Water 31.96 g Energy 1040 kcal Energy 4349 kj Protein 20.43 g Total lipid (fat) » 62.97 g Fatty acids, total saturated » 5.968 g 12:0, Dodecanoic, Lauric 0.007 g 14:0, Tetradecanoic, Myristic 0.359 g 16:0, Hexadecanoic, Palmitic 4.168 g 18:0, Octadecanoic, Stearic 1.230 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 40.887 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.368 g 18:1 undifferentiated, Octadecenoic, Oleic 40.134 g 20:1, Eicosenoic, Gadoleic 0.061 g Fatty acids, total polyunsaturated » 13.214 g 18:2 undifferentiated, Octadecadienoic, Linoleic 12.658 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.452 g Ash 3.11 g Total carbohydrate » 108.53 g Fiber, total dietary 10.9 g Digestable carbohydrates » Sugars, total 82.29 g Minerals Calcium, Ca 390 mg Iron, Fe 3.63 mg Magnesium, Mg 295 mg Phosphorus, P 586 mg Potassium, K 713 mg Sodium, Na 20 mg Zinc, Zn 3.36 mg Copper, Cu 1.031 mg Manganese, Mn 1.943 mg Selenium, Se 9.5 mcg Vitamins Vitamin C, total ascorbic acid 0.2 mg Vitamin B1 (Thiamin) 0.186 mg Vitamin B2 (Riboflavin) 0.940 mg Niacin 3.228 mg Pantothenic acid 0.257 mg Vitamin B-6 0.082 mg Folate, total 166 mcg Folate, food 166 mcg Folate, DFE 166 mcg Choline, total 64.7 mg Vitamin E (alpha-tocopherol) 30.74 mg Other Lutein + zeaxanthin 2 mcg

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