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Choking on food is the 7th leading cause of death in the US

Noodles, japanese, soba, dry
» Cereal Grains and Pasta

Nutrient Amount per 100g Proximates Water 6.88 g Energy 336 kcal Energy 1406 kj Protein » 14.38 g Essential amino acids Tryptophan 0.204 g Threonine 0.503 g Isoleucine 0.553 g Leucine 0.937 g Lysine 0.607 g Methionine 0.204 g Phenylalanine 0.617 g Valine 0.707 g Histidine 0.339 g Non-essential amino acids Cystine 0.268 g Tyrosine 0.299 g Arginine 0.899 g Alanine 0.705 g Aspartic acid 1.058 g Glutamic acid 3.113 g Glycine 0.942 g Proline 0.868 g Serine 0.738 g Total lipid (fat) » 0.71 g Fatty acids, total saturated » 0.136 g 10:0, Decanoic, Capric 0.003 g 12:0, Dodecanoic, Lauric 0.002 g 14:0, Tetradecanoic, Myristic 0.004 g 16:0, Hexadecanoic, Palmitic 0.093 g 18:0, Octadecanoic, Stearic 0.009 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.185 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.004 g 18:1 undifferentiated, Octadecenoic, Oleic 0.181 g Fatty acids, total polyunsaturated » 0.220 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.204 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.016 g Ash 3.41 g Total carbohydrate 74.62 g Minerals Calcium, Ca 35 mg Iron, Fe 2.70 mg Magnesium, Mg 95 mg Phosphorus, P 254 mg Potassium, K 252 mg Sodium, Na 792 mg Zinc, Zn 1.71 mg Copper, Cu 0.230 mg Manganese, Mn 1.291 mg Vitamins Vitamin B1 (Thiamin) 0.480 mg Vitamin B2 (Riboflavin) 0.130 mg Niacin 3.210 mg Pantothenic acid 0.954 mg Vitamin B-6 0.240 mg Folate, total 60 mcg Folate, food 60 mcg Folate, DFE 60 mcg

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