NESTLE, CHEF-MATE Chili with Beans, canned entree
Nestle USA, Inc. » Meals, Entrees, and Sidedishes

Nutrient	Amount per 253.0g
Proximates
Water	175.84	g
Energy	420	kcal
Energy	1758	kj
Protein	17.71	g
Total lipid (fat) »	24.04	g
Fatty acids, total saturated »	10.120	g
10:0, Decanoic, Capric	0.038	g
12:0, Dodecanoic, Lauric	0.035	g
14:0, Tetradecanoic, Myristic	0.774	g
16:0, Hexadecanoic, Palmitic	6.274	g
18:0, Octadecanoic, Stearic	3.218	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated »	10.747	g
16:1 undifferentiated, Hexadecenoic, Palmitoleic	1.030	g
18:1 undifferentiated, Octadecenoic, Oleic	9.224	g
20:1, Eicosenoic, Gadoleic	0.028	g
Fatty acids, total polyunsaturated »	1.397	g
18:2 undifferentiated, Octadecadienoic, Linoleic	1.022	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.245	g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic	0.091	g
Fatty acids, total trans	1.012	g
Cholesterol	40	mg
Ash	5.36	g
Total carbohydrate »	34.16	g
Fiber, total dietary	7.6	g
Digestable carbohydrates »
Sugars, total	3.79	g
Minerals
Calcium, Ca	71	mg
Iron, Fe	3.79	mg
Magnesium, Mg	46	mg
Phosphorus, P	167	mg
Potassium, K	511	mg
Sodium, Na	1280	mg
Zinc, Zn	3.87	mg
Copper, Cu	0.329	mg
Manganese, Mn	0.407	mg
Vitamins
Vitamin B1 (Thiamin)	0.106	mg
Vitamin B2 (Riboflavin)	0.202	mg
Niacin	3.476	mg
Pantothenic acid	0.660	mg
Vitamin B-6	0.228	mg
Vitamin B-12	1.44	mcg
Vitamin A, IU	1012	IU

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