Whole wheat bread has more iron, vitamins and dietary fiber than white bread


Natto
» Legumes and Legume Products

:
Energy Sugar Fat
14.7 size D batteries 1.9 sugar cubes 0.2 butter sticks

A serving of 175.0g contains 371kcal, representing ± 14.7 batteries*.

A aged requires 2700kcal (107.3 batteries*) a day.

* size D, 1.5V, 19500mAh

A serving of 175.0g contains 8.56g sugars, which is comparable to ± 1.9 sugar cubes.

A serving of 175.0g contains 19.25g fat, which is comparable to ± 0.2 butter sticks.