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Low fat diets can make you depressed
NABISCO, NABISCO SNACKWELL'S Fat Free Devil's Food Cookie Cakes
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (16g)
100g (100g)
g
Date:
Monday
Tuesday
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Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
17.65
g
Energy
305
kcal
Energy
1276
kj
Protein
5.00
g
Total lipid (fat)
»
1.09
g
Fatty acids, total saturated
0.427
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.246
g
Fatty acids, total polyunsaturated
0.196
g
Ash
1.02
g
Total carbohydrate
»
74.25
g
Fiber, total dietary
1.6
g
Digestable carbohydrates
»
Sugars, total
43.38
g
Minerals
Calcium, Ca
30
mg
Iron, Fe
2.78
mg
Magnesium, Mg
25
mg
Phosphorus, P
71
mg
Potassium, K
111
mg
Sodium, Na
174
mg
Zinc, Zn
0.46
mg
Copper, Cu
0.168
mg
Selenium, Se
1.7
mcg
Vitamins
Vitamin C, total ascorbic acid
0.1
mg
Vitamin B1 (Thiamin)
0.087
mg
Vitamin B2 (Riboflavin)
0.171
mg
Niacin
1.345
mg
Pantothenic acid
0.057
mg
Vitamin B-6
0.021
mg
Folate, total
19
mcg
Vitamin B-12
0.07
mcg
Vitamin A, IU
1
IU
Other
Caffeine
8
mg
Theobromine
95
mg