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Tequila is made from the root of the blue agave cactus
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
Nabisco Brands, Inc.
»
Baked Products
Nutrients
Visuals
Exercises
Serving:
Custom
serving (11g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
1.57
g
Energy
476
kcal
Energy
1992
kj
Protein
4.78
g
Total lipid (fat)
»
21.50
g
Fatty acids, total saturated
»
4.140
g
8:0, Octanoic, Caprylic
0.009
g
10:0, Decanoic, Capric
0.009
g
12:0, Dodecanoic, Lauric
0.009
g
14:0, Tetradecanoic, Myristic
0.009
g
15:0, Pentadecanoic,
0.010
g
16:0, Hexadecanoic, Palmitic
2.192
g
17:0, Heptadecanoic, Margaric
0.019
g
18:0, Octadecanoic, Stearic
1.790
g
20:0, Eicosanoic, Arachidic
0.077
g
22:0, Docosanoic, Behenic
0.067
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
»
3.170
g
14:1, Tetradecenoic, Myristoleic
0.009
g
16:1 undifferentiated, Hexadecenoic, Palmitoleic
0.029
g
17:1, Heptadecenoic
0.010
g
18:1 undifferentiated, Octadecenoic, Oleic
11.101
g
20:1, Eicosenoic, Gadoleic
0.067
g
Fatty acids, total polyunsaturated
»
0.820
g
18:2 undifferentiated, Octadecadienoic, Linoleic
2.066
g
18:3 undifferentiated, Octadecatrienoic, Linolenic
0.096
g
20:3 undifferentiated, Eicosatrienoic
0.010
g
20:4 undifferentiated, Eicosatetraenoic, Arachidonic
0.010
g
Ash
1.90
g
Total carbohydrate
»
70.23
g
Fiber, total dietary
3.2
g
Digestable carbohydrates
»
Sugars, total
36.00
g
Minerals
Calcium, Ca
24
mg
Iron, Fe
4.90
mg
Magnesium, Mg
48
mg
Phosphorus, P
103
mg
Potassium, K
194
mg
Sodium, Na
528
mg
Zinc, Zn
1.23
mg
Copper, Cu
0.270
mg
Vitamins
Vitamin B1 (Thiamin)
0.122
mg
Vitamin B2 (Riboflavin)
0.165
mg
Niacin
1.845
mg
Pantothenic acid
0.036
mg
Vitamin B-6
0.032
mg
Folate, total
30
mcg
Vitamin B-12
0.02
mcg
Vitamin A, IU
3
IU