NABISCO, NABISCO GRAHAMS Crackers
Nabisco Brands, Inc. » Baked Products

Nutrient	Amount per 100g
Proximates
Water	3.60	g
Energy	424	kcal
Energy	1776	kj
Protein	6.99	g
Total lipid (fat) »	10.00	g
Fatty acids, total saturated	1.560	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	3.600	g
Fatty acids, total polyunsaturated	0.460	g
Ash	2.80	g
Total carbohydrate »	76.20	g
Fiber, total dietary	3.4	g
Digestable carbohydrates »
Sugars, total	23.00	g
Minerals
Calcium, Ca	79	mg
Iron, Fe	4.13	mg
Magnesium, Mg	59	mg
Phosphorus, P	202	mg
Potassium, K	177	mg
Sodium, Na	659	mg
Zinc, Zn	1.94	mg
Copper, Cu	0.030	mg
Vitamins
Vitamin B1 (Thiamin)	0.228	mg
Vitamin B2 (Riboflavin)	0.240	mg
Niacin	3.780	mg
Vitamin B-6	0.100	mg
Folate, total	46	mcg

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