Nutrient
|
Amount per 207.0g
|
|
|
|
|
|
18.73
|
g
|
|
|
718
|
kcal
|
|
|
3006
|
kj
|
|
|
49.39
|
g
|
|
|
|
|
|
|
0.538
|
g
|
|
|
1.619
|
g
|
|
|
2.087
|
g
|
|
|
3.823
|
g
|
|
|
3.444
|
g
|
|
|
0.592
|
g
|
|
|
2.987
|
g
|
|
|
2.561
|
g
|
|
|
1.439
|
g
|
|
|
|
|
|
|
0.435
|
g
|
|
|
1.478
|
g
|
|
|
3.461
|
g
|
|
|
2.174
|
g
|
|
|
5.705
|
g
|
|
|
8.826
|
g
|
|
|
1.975
|
g
|
|
|
2.267
|
g
|
|
|
2.434
|
g
|
|
|
2.38
|
g
|
|
|
0.720
|
g
|
|
|
0.517
|
g
|
|
|
0.147
|
g
|
|
|
|
|
|
|
0.333
|
g
|
|
|
0.333
|
g
|
|
|
0.795
|
g
|
|
|
0.739
|
g
|
|
|
0.056
|
g
|
|
|
48
|
mg
|
|
|
6.87
|
g
|
|
|
129.62
|
g
|
|
|
33.7
|
g
|
|
|
|
|
|
|
13.66
|
g
|
|
|
|
|
|
|
273
|
mg
|
|
|
13.95
|
mg
|
|
|
391
|
mg
|
|
|
760
|
mg
|
|
|
2579
|
mg
|
|
|
31
|
mg
|
|
|
5.55
|
mg
|
|
|
1.948
|
mg
|
|
|
2.142
|
mg
|
|
|
17.0
|
mcg
|
|
|
|
|
|
|
9.9
|
mg
|
|
|
1.285
|
mg
|
|
|
0.482
|
mg
|
|
|
4.660
|
mg
|
|
|
3.954
|
mg
|
|
|
0.791
|
mg
|
|
|
1294
|
mcg
|
|
|
1294
|
mcg
|
|
|
1294
|
mcg
|
|
|
202.7
|
mg
|
|
|
236
|
IU
|
|
|
12
|
mcg
|
|
|
1.06
|
mg
|
|
|
18.6
|
mcg
|
|
|
|
|
|
|
141
|
mcg
|
|
|
|