foodsel.com
Login
or
Sign Up
Food A-Z
Health
Diary
Users
Inbox
Groups
Manufacturers
Nutrients
A-Z
Wine is kept in tinted bottles because it will spoil if it's exposed to light
Mouse nuts, roots (Alaska Native)
»
Ethnic Foods
Nutrients
Visuals
Exercises
Serving:
Custom
100g (100g)
g
Date:
Sunday
Monday
Tuesday
Wednesday
Thursday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
77.20
g
Energy
81
kcal
Energy
338
kj
Protein
3.90
g
Total lipid (fat)
0.10
g
Ash
2.70
g
Total carbohydrate
16.10
g
Minerals
Calcium, Ca
22
mg
Phosphorus, P
175
mg
Vitamins
Vitamin C, total ascorbic acid
16.0
mg
Vitamin B1 (Thiamin)
0.010
mg
Vitamin B2 (Riboflavin)
0.040
mg
Niacin
0.100
mg