Moose, meat, raw (Alaska Native)
» Ethnic Foods

Nutrient	Amount per 100g
Proximates
Water	74.79	g
Energy	103	kcal
Energy	430	kj
Protein	22.30	g
Total lipid (fat) »	1.50	g
Fatty acids, total saturated	0.220	g
Fatty acids, total unsaturated »
Fatty acids, total monounsaturated	0.150	g
Fatty acids, total polyunsaturated »	1.200	g
18:2 undifferentiated, Octadecadienoic, Linoleic	0.400	g
18:3 undifferentiated, Octadecatrienoic, Linolenic	0.800	g
Cholesterol	54	mg
Ash	1.41	g
Minerals
Calcium, Ca	5	mg
Iron, Fe	3.28	mg
Magnesium, Mg	23	mg
Phosphorus, P	165	mg
Potassium, K	317	mg
Sodium, Na	65	mg
Zinc, Zn	2.80	mg
Copper, Cu	0.067	mg
Manganese, Mn	0.008	mg
Vitamins
Vitamin C, total ascorbic acid	4.0	mg
Vitamin B1 (Thiamin)	0.070	mg
Vitamin B2 (Riboflavin)	0.240	mg
Niacin	5.000	mg

foodsel.com