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Columbus brought cacao beans back to Spain on his 4th voyage in 1502
Mollusks, scallop, mixed species, imitation, made from surimi
»
Finfish and Shellfish Products
Nutrients
Visuals
Exercises
Serving:
Custom
oz (85g)
100g (100g)
g
Date:
Saturday
Sunday
Monday
Tuesday
Wednesday
Yesterday
Today
Occasion
:
Breakfast
Lunch
Diner
Snack
Nutrient
Amount per 100g
Proximates
Water
73.82
g
Energy
99
kcal
Energy
414
kj
Protein
»
12.77
g
Essential amino acids
Tryptophan
0.078
g
Threonine
0.617
g
Isoleucine
0.597
g
Leucine
1.011
g
Lysine
1.167
g
Methionine
0.433
g
Phenylalanine
0.501
g
Valine
0.648
g
Histidine
0.294
g
Non-essential amino acids
Cystine
0.137
g
Tyrosine
0.515
g
Arginine
0.848
g
Alanine
0.750
g
Aspartic acid
1.277
g
Glutamic acid
2.016
g
Glycine
0.494
g
Proline
0.476
g
Serine
0.558
g
Total lipid (fat)
»
0.41
g
Fatty acids, total saturated
0.080
g
Fatty acids, total unsaturated
»
Fatty acids, total monounsaturated
0.060
g
Fatty acids, total polyunsaturated
0.210
g
Cholesterol
22
mg
Ash
2.37
g
Total carbohydrate
10.62
g
Minerals
Calcium, Ca
8
mg
Iron, Fe
0.31
mg
Magnesium, Mg
43
mg
Phosphorus, P
282
mg
Potassium, K
103
mg
Sodium, Na
795
mg
Zinc, Zn
0.33
mg
Copper, Cu
0.032
mg
Manganese, Mn
0.011
mg
Selenium, Se
23.6
mcg
Vitamins
Vitamin B1 (Thiamin)
0.010
mg
Vitamin B2 (Riboflavin)
0.016
mg
Niacin
0.310
mg
Pantothenic acid
0.070
mg
Vitamin B-6
0.030
mg
Folate, total
2
mcg
Folate, food
2
mcg
Folate, DFE
2
mcg
Vitamin B-12
1.60
mcg
Vitamin A, IU
66
IU
Vitamin A, RAE
20
mcg
Retinol
20
mcg