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Cheese is the oldest of all man-made foods

Mollusks, scallop, mixed species, imitation, made from surimi
» Finfish and Shellfish Products

Nutrient Amount per 100g Proximates Water 73.82 g Energy 99 kcal Energy 414 kj Protein » 12.77 g Essential amino acids Tryptophan 0.078 g Threonine 0.617 g Isoleucine 0.597 g Leucine 1.011 g Lysine 1.167 g Methionine 0.433 g Phenylalanine 0.501 g Valine 0.648 g Histidine 0.294 g Non-essential amino acids Cystine 0.137 g Tyrosine 0.515 g Arginine 0.848 g Alanine 0.750 g Aspartic acid 1.277 g Glutamic acid 2.016 g Glycine 0.494 g Proline 0.476 g Serine 0.558 g Total lipid (fat) » 0.41 g Fatty acids, total saturated 0.080 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated 0.060 g Fatty acids, total polyunsaturated 0.210 g Cholesterol 22 mg Ash 2.37 g Total carbohydrate 10.62 g Minerals Calcium, Ca 8 mg Iron, Fe 0.31 mg Magnesium, Mg 43 mg Phosphorus, P 282 mg Potassium, K 103 mg Sodium, Na 795 mg Zinc, Zn 0.33 mg Copper, Cu 0.032 mg Manganese, Mn 0.011 mg Selenium, Se 23.6 mcg Vitamins Vitamin B1 (Thiamin) 0.010 mg Vitamin B2 (Riboflavin) 0.016 mg Niacin 0.310 mg Pantothenic acid 0.070 mg Vitamin B-6 0.030 mg Folate, total 2 mcg Folate, food 2 mcg Folate, DFE 2 mcg Vitamin B-12 1.60 mcg Vitamin A, IU 66 IU Vitamin A, RAE 20 mcg Retinol 20 mcg

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