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China is the second largest fast food market after the United States

Mollusks, oyster, Pacific, cooked, moist heat
» Finfish and Shellfish Products

Nutrient Amount per 100g Proximates Water 64.12 g Energy 163 kcal Energy 682 kj Protein » 18.90 g Essential amino acids Tryptophan 0.212 g Threonine 0.813 g Isoleucine 0.823 g Leucine 1.331 g Lysine 1.412 g Methionine 0.426 g Phenylalanine 0.677 g Valine 0.826 g Histidine 0.363 g Non-essential amino acids Cystine 0.248 g Tyrosine 0.605 g Arginine 1.379 g Alanine 1.143 g Aspartic acid 1.823 g Glutamic acid 2.570 g Glycine 1.182 g Proline 0.771 g Serine 0.847 g Total lipid (fat) » 4.60 g Fatty acids, total saturated » 1.020 g 14:0, Tetradecanoic, Myristic 0.164 g 16:0, Hexadecanoic, Palmitic 0.714 g 18:0, Octadecanoic, Stearic 0.142 g Fatty acids, total unsaturated » Fatty acids, total monounsaturated » 0.776 g 16:1 undifferentiated, Hexadecenoic, Palmitoleic 0.228 g 18:1 undifferentiated, Octadecenoic, Oleic 0.382 g 20:1, Eicosenoic, Gadoleic 0.060 g 22:1 undifferentiated, Docosenoic, Erucic 0.106 g Fatty acids, total polyunsaturated » 1.788 g 18:2 undifferentiated, Octadecadienoic, Linoleic 0.064 g 18:3 undifferentiated, Octadecatrienoic, Linolenic 0.064 g 18:4, Octadecatetraenoic, Parinaric 0.168 g 20:4 undifferentiated, Eicosatetraenoic, Arachidonic 0.076 g 20:5 n-3, Eicosapentaenoic (EPA), Timnodonic 0.876 g 22:5 n-3, Docosapentaenoic (DPA), Clupanodonic 0.040 g 22:6 n-3, Docosahexaenoic (DHA) 0.500 g Cholesterol 100 mg Ash 2.46 g Total carbohydrate 9.90 g Minerals Calcium, Ca 16 mg Iron, Fe 9.20 mg Magnesium, Mg 44 mg Phosphorus, P 243 mg Potassium, K 302 mg Sodium, Na 212 mg Zinc, Zn 33.24 mg Copper, Cu 2.679 mg Manganese, Mn 1.222 mg Selenium, Se 154.0 mcg Vitamins Vitamin C, total ascorbic acid 12.8 mg Vitamin B1 (Thiamin) 0.127 mg Vitamin B2 (Riboflavin) 0.443 mg Niacin 3.618 mg Pantothenic acid 0.900 mg Vitamin B-6 0.090 mg Folate, total 15 mcg Folate, food 15 mcg Folate, DFE 15 mcg Vitamin B-12 28.80 mcg Vitamin A, IU 487 IU Vitamin A, RAE 146 mcg Retinol 146 mcg Vitamin E (alpha-tocopherol) 0.85 mg Vitamin K (phylloquinone) 0.1 mcg

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