Nutrient
|
Amount per 227.0g
|
|
|
|
|
|
185.73
|
g
|
|
|
168
|
kcal
|
|
|
704
|
kj
|
|
|
28.99
|
g
|
|
|
|
|
|
|
0.325
|
g
|
|
|
1.248
|
g
|
|
|
1.262
|
g
|
|
|
2.041
|
g
|
|
|
2.166
|
g
|
|
|
0.654
|
g
|
|
|
1.040
|
g
|
|
|
1.267
|
g
|
|
|
0.556
|
g
|
|
|
|
|
|
|
0.381
|
g
|
|
|
0.928
|
g
|
|
|
2.116
|
g
|
|
|
1.752
|
g
|
|
|
2.797
|
g
|
|
|
3.943
|
g
|
|
|
1.814
|
g
|
|
|
1.183
|
g
|
|
|
1.298
|
g
|
|
|
2.20
|
g
|
|
|
0.213
|
g
|
|
|
0.030
|
g
|
|
|
0.136
|
g
|
|
|
0.041
|
g
|
|
|
|
|
|
|
0.182
|
g
|
|
|
0.050
|
g
|
|
|
0.077
|
g
|
|
|
0.041
|
g
|
|
|
0.014
|
g
|
|
|
0.640
|
g
|
|
|
0.036
|
g
|
|
|
0.009
|
g
|
|
|
0.036
|
g
|
|
|
0.093
|
g
|
|
|
0.157
|
g
|
|
|
0.118
|
g
|
|
|
0.166
|
g
|
|
|
77
|
mg
|
|
|
4.24
|
g
|
|
|
5.83
|
g
|
|
|
|
|
|
|
104
|
mg
|
|
|
31.73
|
mg
|
|
|
20
|
mg
|
|
|
384
|
mg
|
|
|
713
|
mg
|
|
|
127
|
mg
|
|
|
3.11
|
mg
|
|
|
0.781
|
mg
|
|
|
1.135
|
mg
|
|
|
55.2
|
mcg
|
|
|
|
|
|
|
29.5
|
mg
|
|
|
0.182
|
mg
|
|
|
0.484
|
mg
|
|
|
4.007
|
mg
|
|
|
0.822
|
mg
|
|
|
0.136
|
mg
|
|
|
36
|
mcg
|
|
|
36
|
mcg
|
|
|
36
|
mcg
|
|
|
147.6
|
mg
|
|
|
112.23
|
mcg
|
|
|
681
|
IU
|
|
|
204
|
mcg
|
|
|
204
|
mcg
|
|
|
0.70
|
mg
|
|
|
0.02
|
mg
|
|
|
9
|
IU
|
|
|
0.5
|
mcg
|
|
|
|